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Gluten free dating tips

Not only does GlutenFreeSingles provide a welcoming place for these daters, but the site also spreads awareness and educates people within and outside of the gluten-free community through its fresh blog, active forum, and extensive resources page. According to BeyondCeliac. Recently we sat down with Sheri to discuss the idea and special features behind GlutenFreeSingles, as well as the importance of having an inviting space for these men and women to share their experiences with living a GF lifestyle. But in spending so much time with each other, they started to notice how eating the same things made cooking and dining out together so much easier.
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Top 10 Dating Tips for Gluten-Free Singles

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Top 10 Dating Tips for Gluten-Free Singles - No Gluten

I travel a lot , which means eating out in foreign countries with language barriers. I also take my partner on 1 or 2 date nights each week, and I also meet business contacts for food 2 or 3 times per week. And who wants to be a burden for their partner? The more information we can share, the easier life becomes for those of us suffering for gluten related illnesses. For now, though, here are my top 4 tips on surviving dates and staying gluten free without making a scene :. Choosing your restaurant in advanced can have a profoundly positive effect on the success of your gluten free date.
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Gluten Free Dating Tips

Of course, there are always risks when someone else is preparing food for you and your family. By understanding common ingredients and risky cross-contact areas, you can minimize your chances of accidentally eating gluten. Telling your server is an important first step, but it can also help to have a resource to make sure that the restaurant understands how to proceed once you make that gluten-free request. This guide cannot guarantee a safe meal, but it can help you feel more confident and comfortable when speaking with the staff about their gluten-free options. Still looking for more information on dining out safely?
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To follow a gluten-free diet, you must avoid wheat and some other grains, while choosing substitutes that provide nutrients for a healthy diet. A gluten-free diet is a diet that excludes the protein gluten. Gluten is found in grains such as wheat, barley, rye, and a cross between wheat and rye called triticale. A gluten-free diet is essential for managing signs and symptoms of celiac disease and other medical conditions associated with gluten.
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